What are the benefits of scalp and head massage?
Scalp and head massage offers a range of therapeutic benefits including stress relief, improved blood circulation, and tension reduction. Regular massages in this area can help relieve headaches, promote deeper relaxation, and even support hair growth by stimulating hair follicles. The gentle kneading and pressure applied during a scalp massage can also soothe the nervous system, improve sleep quality, and enhance mood. It’s a simple yet powerful practice for restoring balance and well-being to both body and mind.
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